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Chest Shoulders Triceps Abs Workouts

Jul 17, 2013 10267 Viewed 1 respond




Chest, Shoulders, Triceps, Abs Workouts

3 SET, 12-15 REPS

 

 

Chest, Shoulders, Triceps, Abs Workouts

Chest, Shoulders, Triceps, Abs Workouts

 

 Chest, Shoulders, Triceps, Abs Workouts

3 SET, 12-15 REPS
1 ABS WORKOUT
2 CHEST  WORKOUT
3 CHEST  WORKOUT
4 DELTS  WORKOUT
5 TRICEPS  WORKOUT
6 DELTS  WORKOUT
7 TRICEPS  WORKOUT
8 DELTS  WORKOUT
9 CHEST  WORKOUT
10 ABS WORKOUT

 

 

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One Response to “Chest Shoulders Triceps Abs Workouts”
  1. # November 14, 2017 at 6:21 pm

    Aw, this was an extremely nice post. Taking a few minutes and actual effort
    to make a good article… but what can I say… I procrastinate a whole lot
    and don’t manage to get nearly anything done.

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