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Chest Workout – Cable Crossover

Jun 4, 2013 1883 Viewed 0 respond

Chest Workout – Cable Crossover

Build big Pecs by Starting with this classic gym move

Key Move

Cable Crossover

It’s hard to truly isolate your powerful chest muscles – the arms and shoulders nearly always get in on the act because of the way your upper body muscles move together. But this move is a great way to work the chest because using cables, rather than dumbbells, for resistance ensures that there is constant tenstion throughout the move, which forces your chest to work hard to control the weight.

Chest Workout - Cable Crossover

Chest Workout – Cable Crossover



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