5:00 pm - Wednesday February 21, 2018

Legs & Abs Workouts

Jul 11, 2013 2304 Viewed 0 respond




Legs & Abs Workouts

3 Sets 12-15 Reps

 

Legs & Abs Workouts

Legs & Abs Workouts

 

 

1 AB KICKER, WRAP, DECK 4

2 LUGE, WRAP, DECK 4

3 HACK SQUAT, WRAP, DECK 4

4 TUSH PUSH, XBAR, DECK 1

5 LEG CURLS, XBAR, DECK 1

6 OTHER THIGH, XBAR, DECK 1

7 REAR SQUAT, WHITE, DECK FLAT

8 CALF RAISE, DECK 1

9 FRONT SQUAT, WHITE, DECK FLAT

10 LEG RAISES, DECK FLAT

 

Incoming search terms:

  • abs workout
  • abs exercises
  • legs workout
  • workout for legs
  • abs workouts
  • workout legs
Zucchini Pie Recipe

Zucchini Pie Recipe

Upper Body Workout

Upper Body Workouts

Related posts
Your comment?
Leave a Reply

*