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Spicy Turkey Chili

Jul 2, 2013 945 Viewed 0 respond
Spicy Turkey Chili




Spicy Turkey Chili

Serves 4

Ingredients

6 oz. boneless raw chicken breast, cubed
3.5 cups turkey breast (Honeysuckle White), cubed
2 14.5 oz. cans (822 g) cajun-style stewed tomatoes
16 oz. tomato sauce
4 oz. Old El Paso green chilies, chopped
1 medium raw onion, approx. 2 1/2” diameter, chopped
1 1/2 tbsp. Mccormick/shilling chili seasoning salt to taste

Directions

Combine all ingredients in a large sauce pan.  Simmer for 30 – 60 minutes. Remove from heat and serve hot with shredded cheese.

Nutritional Information

Calories (Per Serving): 319
Protein (g): 43
Carbohydrates (g): 33
Fat (g): 3
Carb – Protein – Fat  % Ratio: 40% – 52% – 8%

Chili is a perennial favorite, and whole cookbooks are devoted to the topic. Some versions are extremely complex and can take hours to cook properly. But it also lends itself to quick versions like this one. Chili can also be assembled and cooked in a crock pot.  Put it on in the morning, and it’s ready for dinner when you walk in the door after work.

 

Spicy Turkey Chili

Spicy Turkey Chili



 

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