12:16 pm - Tuesday December 12, 2017

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Spicy French ‘Un’ Fries

Spicy French ‘Un’ Fries Serves 4 Commercial french fries are not only high in fat, they also contain harmful trans-fats, from the partially-hydrogenated oils that they’re cooked... read more »

Chocolate-Banana Protein Bars

Chocolate-Banana Protein Bars

Chocolate-Banana Protein Bars 8 Bars Commercial protein bars are often made with cheap protein blends, such as soy and hydrolyzed collagen. Many are low in fiber and need to be fortified in... read more »